Eczéma : le guide complet pour comprendre, prévenir et soulager les poussées

Eczema: The Complete Guide to Understanding, Preventing, and Relieving Flare-ups

Eczema is a chronic inflammatory skin condition that affects more and more people, adults and children alike. Redness, itching, dry or oozing patches... the symptoms can be debilitating on a daily basis. Fortunately, there are gentle and natural solutions to soothe the skin and prevent flare-ups.

In this comprehensive guide, we explain everything you need to know about eczema: its causes, the right actions to take, and the most effective natural treatments, such as organic cocoa butter and the famous Baume des Dieux.

What is eczema?

Eczema, or atopic dermatitis, is an inflammatory skin reaction that often manifests as red patches, intense itching, dry skin, and sometimes crusting. It can appear in early childhood or develop later in life.

There are several forms of eczema, but the most common is atopic eczema, often linked to genetic, environmental or emotional factors.

Discover the main causes of eczema in this article: Causes of eczema: understand to soothe

What are the triggers?

Eczema flare-ups can be triggered or worsened by:

  • Stress

  • Excessive cold or heat

  • Irritant products (cosmetics, detergents, etc.)

  • An inflammatory diet

  • Certain allergens (dust, pollen, hair, etc.)

It is essential to identify your own triggers in order to adapt your lifestyle habits and better manage the condition on a daily basis.

Cortisone: friend or foe?

Often prescribed to calm acute flare-ups, cortisone can be effective in the short term, but it has potential long-term side effects: thinning of the skin, dependence, loss of effectiveness, etc.

To find out more, read our dedicated article: Cortisone: friend or foe of eczema?

Which natural treatments should you choose?

Eczematous skin needs softness, intense hydration, and protection. Natural and organic skincare products, free from irritating or allergenic substances, are an excellent option.

Among the key ingredients, we find:

Cocoa butter: a nourishing and soothing ally

Cocoa butter , rich in fatty acids and antioxidants, is known for its restorative, moisturizing and protective properties. It helps strengthen the skin barrier, soothes irritation and reduces feelings of tightness.

Discover all the benefits of cocoa butter for eczema-prone skin here: Cocoa Butter and Eczema

The Balm of the Gods: the ultimate restorative treatment

This 100% natural balm, rich in organic cocoa butter , vegetable oils and soothing extracts, is specially formulated for sensitive, dry and eczema-prone skin.

Thanks to its creamy, melting texture, it deeply nourishes, calms itching and promotes skin regeneration, without side effects.

Learn more about Baume des Dieux : Discover the product

Good daily habits

To limit flare-ups and maintain healthy skin:

  • Avoid showers that are too hot

  • Use superfatted or soap-free soaps

  • Nourish the skin morning and evening with a rich natural treatment (such as Baume des Dieux )

  • Wear soft clothes (preferably cotton)

  • Promote an anti-inflammatory and balanced diet

  • Manage stress with gentle techniques (meditation, yoga, sophrology, etc.)

Conclusion: Soothe eczema, naturally

Understanding the mechanisms of eczema and adopting a suitable routine can help limit flare-ups and provide lasting relief for your skin. Rather than relying exclusively on drug treatments, why not explore natural and organic solutions that are kind to your skin and the environment?

Cocoa butter , Balm of the Gods and a balanced lifestyle can make all the difference.