Eczema is a complex skin condition that involves more than just redness and itching. It's a chronic inflammatory disease whose course is strongly influenced by our emotions. Stress, anxiety, or even nervous exhaustion can trigger or worsen flare-ups, creating a vicious cycle that's difficult to break.
In this article, you will understand how your emotions impact your skin , and discover natural and organic solutions like Baume des Dieux to lastingly soothe your breakouts.
Stress and eczema: a very real vicious circle
When we're stressed, our bodies release cortisol , the stress hormone. In small doses, it helps us respond to challenging situations. But over the long term, excess cortisol weakens the skin barrier, increases skin permeability, and stimulates inflammation.
In people prone to eczema:
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The itching gets worse,
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The red patches become more extensive,
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And the outbreaks appear more frequently.
That's why stress management is now an integral part of holistic eczema management . To learn more about this condition and identify your triggers, check out our complete guide to eczema .
Anxiety and emotions: when the skin speaks
Eczema is considered a psychosomatic illness : the condition of your skin often reflects your inner state. Anxiety can worsen inflammation, but it can also arise from visible patches, creating an emotional cycle that perpetuates the condition.
Breaking this circle involves:
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Relaxation and deep breathing to calm the nervous system,
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Good sleep hygiene to regulate stress hormones,
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Gentle and natural skin care to protect and soothe the skin.
Baume des Dieux: an effective, organic natural treatment to soothe eczema
Eczematous skin is fragile and hypersensitive. Conventional creams rich in chemicals or synthetic fragrances can make the situation worse. This is where Baume des Dieux comes in, an effective and organic natural treatment specially designed for irritated skin.
Why is Balm of the Gods so effective?
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It contains raw cocoa butter , known for its nourishing and restorative properties.
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Its organic vegetable oils strengthen the skin barrier and prevent dehydration.
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It acts like a protective cocoon , immediately soothing itching and promoting skin regeneration.
You can learn more about its benefits on our dedicated page: cocoa butter for eczema-prone skin .
Cortisone: Friend or Foe for Eczematous Skin?
Cortisone remains a prescribed treatment for severe attacks. It provides rapid relief, but prolonged use weakens the skin and can lead to a rebound effect .
Many people now alternate between one-off treatments and organic natural care , to maintain a healthy balance and limit dependence on cortisone. If you want to better understand its benefits and limitations, read our article: Cortisone and eczema: friend or foe?
Towards soothed skin: combining emotion and natural care
Managing eczema is as much about your skin as it is about your emotions . By adopting a complete routine that combines:
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Stress and anxiety management,
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Restful sleep and relaxation techniques,
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And organic protective treatments like Baume des Dieux,
…you give your skin the best chance of regaining comfort and serenity.
