Does your eczema seem to get worse in winter? Or does it almost disappear in summer, before returning with a vengeance in fall? This is no coincidence. The weather has a direct influence on the skin , especially in people with eczema. Changes in temperature, humidity, wind, sun... all environmental factors can trigger or worsen flare-ups.
In this article, discover how each season affects eczema , and above all, what natural and organic solutions to adopt to protect your skin all year round.
Winter: dryness, itching and frequent attacks
Why is it getting worse?
In winter, cold, dry air and indoor heating weaken the skin's barrier. The skin becomes dehydrated, tight, and cracked. The result: red patches reappear, itching increases, and flare-ups become more frequent.
What to do?
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Moisturize intensely morning and evening
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Avoid showers that are too hot
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Use rich and natural care products
Baume des Dieux, thanks to its richness in organic cocoa butter, nourishes, repairs, and protects the skin from winter aggressions. See the exceptional natural treatment, an anti-eczema remedy
Spring: allergens and weather instability
Why is this a risky period?
Springtime brings pollen, temperature variations, and fluctuating humidity. These elements can trigger an inflammatory reaction in atopic skin, which is already fragile.
What to do?
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Wash your face and exposed areas after going out
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Promote soothing, organic and fragrance-free care
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Eat anti-inflammatory foods (omega-3, green vegetables, turmeric)
Discover the causes of eczema to better anticipate seasonal flare-ups.
Summer: temporary relief… to be monitored
Why do we feel better (but not always)?
Sun and seawater can temporarily improve eczema, thanks to their anti-inflammatory effects. But be careful: too much sun, chlorine, or salt can irritate and dry out the skin.
What to do?
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Protect yourself from the sun (hat, clothing, suitable SPF)
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Rinse skin well after the sea or swimming pool
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Apply a nourishing treatment after each exposure
Adopt a soothing after-sun routine to avoid post-vacation flare-ups.
Autumn: The Season of Rebound
Why does eczema come back often?
Falling temperatures, lower humidity, a return to the stress of going back to school... Autumn often marks a resumption of flare-ups after a summer lull.
What to do?
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Anticipate: strengthen the skin at the first signs of dryness
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Reduce stress with gentle techniques (breathing, yoga)
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Regularly apply a natural and protective treatment
Read our article: Cortisone: friend or foe of eczema?
Natural care all year round: the key to lasting relief
No matter the season, eczema-prone skin needs daily deep care . Natural, rich, and non-irritating formulas are essential to nourish, soothe, and protect.
Organic cocoa butter : a 4-season ally
Moisturizing, restorative, and anti-inflammatory, cocoa butter is ideal for atopic skin. It helps strengthen the skin barrier and provides lasting relief to sensitive areas, regardless of the weather.
Learn more: Cocoa butter and eczema
Conclusion: adapt your routine to the weather to live better with eczema
The seasons directly influence the health of your skin. By adapting your routine to each time of year and favoring natural and organic skincare , you can better prevent flare-ups, soothe inflammation, and live more peacefully with eczema.
Hydration, protection and regularity are the key words for soothed skin, summer and winter.
