An exfoliating body scrub is a must-have in your weekly routine. It allows you to care for your skin while offering a truly relaxing experience. Discover the secrets of an effective body scrub !
We reveal the advice of the Théobroma team in this article.
Why apply an exfoliant to your body?
Let's remember the many benefits of body scrub for your skin :
- Removes dead skin cells for better oxygenation.
- Promotes blood circulation to improve overall skin health.
- Prepares the skin to receive the next treatments.
- Stimulates collagen production for firmer skin.
By incorporating this step into your weekly routine, you'll help maintain the health and beauty of your skin. What's more, it's a pleasant moment that can become a true moment of well-being and relaxation .
How to apply a body scrub?
To avoid irritating your skin, always apply your body scrub to skin rinsed with lukewarm water . Then, take a small amount of product in your hands and apply it using small circular motions.
To boost your lymphatic system , we recommend starting with your feet and gradually working your way up your legs. You can focus a little more on rough areas, such as your heels, elbows, and knees.
If you don't have sensitive skin, you can also use an exfoliating glove as an extra step. Then rinse your legs. If you want to stimulate blood circulation, finish with a jet of cold water, starting at your ankles and moving up to your thighs.
Our advice : leave your exfoliating product in the shower to remind you to use it once or twice a week.
Applying a scrub: mistakes to avoid
In the world of beauty, every little detail counts. Here are a few mistakes to avoid during your exfoliation routine:
- Using water that is too hot : it tends to dry out the skin and cause inflammation.
- Rubbing too hard : you risk damaging the skin barrier and causing a reaction or redness.
- Over-exfoliating : you need to adapt the number of times you exfoliate to your skin type, otherwise you risk making your skin increasingly sensitive.
- Using a body scrub on the face : facial scrubs have a finer grain because the skin is thinner than on the body.
Taking care of your skin after exfoliating
Exfoliation can disrupt the skin barrier and dry out the skin . That's why we recommend taking care of your skin after showering. Gently dry your body, avoiding excessive rubbing with the shower towel.
Next, generously apply a moisturizer to your entire body until fully absorbed. For an optimal routine, take this opportunity to massage your body using vigorous finger movements to promote blood circulation .
When is the best time to do a body scrub?
You can exfoliate your body in the morning , after your skin has shed dead cells overnight. If you don't have time to apply moisturizer after showering , exfoliate in the evening.
You can also do a body scrub a few hours before hair removal , to avoid ingrown hairs and prepare the skin.
Finally, exfoliate your entire body a few days before going on your sunny vacation . By removing dead skin cells, you'll achieve a more even tan. However, avoid harsh treatments while you're away, as your skin will be exposed to more external elements. After your return, wait a few days, making sure to moisturize your skin well every day.
Why choose Théobroma exfoliating and nourishing scrub?
As with any skincare product, choosing the best scrub helps boost its effects during application. We know that some more sensitive skin types may redden during exfoliation.
That's why Théobroma Beauty's scrub is both exfoliating and nourishing . Its 100% natural formula is enriched with organic cocoa butter and aloe vera to provide deep nourishment, in addition to a gentle and effective scrub thanks to cocoa bean fragments. Applying it is a truly pampering experience, enveloping the skin in subtle and captivating cocoa notes.
